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Weight loss and weight maintenance are two halves of a whole regimen. The seesaw of repeated loss and gain can be very unhealthy. Some studies suggest that this weight cycling can cause health risks including high blood pressure, high cholesterol, and gallbladder disease. At the very least these ups and downs can stress...

Sometimes what is not in a product is as important as what is in a product. Aloe Ferox Whole Leaf Caps are single-ingredient supplements. The virtue of single ingredient foods is not a new concept.  When you consume plant-based foods that start out as a single whole ingredient, you do yourself and the planet a big favor. An organic apple or potato requires less energy to produce and has a smaller carbon footprint than an item that is processed with chemicals and contains preservatives and additives. It does not pollute the planet and it’s a lot more nourishing for your...