Fighting Yeast Infections

 Serious lady

Many people suffer from Candida, a yeast overgrowth in the body. The most common type of yeast infection is found in the mouth, intestinal tract and vagina although it can also affect the skin and other mucous membranes. The causes are commonly antibiotics, oral corticosteroids, birth control pills, diabetes, cancer treatments and a weakened immune system.

A diet high in refined sugars, processed foods and alcohol help to feed this infection. Common symptoms are chronic fatigue, joint pains, headaches, recurring vaginal and urinary tact infections, oral thrush, sinus infections, intestinal distress, mood disorders, skin and nail fungal infections.

Diet recommendations include eliminating sugar, alcohol, and refined carbs. Select organic vegetables including carrots, spinach, kale, asparagus, sweet potatoes, beans, lentils squash beets and corn. Choose cultured diary products like yogurt and kiefir, as well as fermented vegetables like sauerkraut which help to provide beneficial bacteria and create an acidic environment that makes it difficult for Candida to survive.

Last but not least, you can take Aloe Ferox, a safe, natural and effective antimicrobial agent that has proven effective for many people in resolving yeast infections. Find out more at:

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