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Nutrients For Healthy Skin

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What’s the largest organ in your body? Your skin! It covers about 18 square feet of us and its our first line of defense. So what are the best detox nutrients to achieve and preserve healthy skin? 

Fruits and vegetables are at the top of the list. Make them organic, if possible, so that you won’t be ingesting pesticides and herbicides. Buy local too, when you can. Carotenoids found in fruits and vegetables like tomatoes, oranges, squash, carrots and dark leafy greens are rich in antioxidants.

Healthy fats found in foods like olive oil and wild caught salmon are also great for skin. Water is another biggie. Fresh clean water, roughly 8 glasses a day, has a wonderful detoxifying effect on the skin.

Last but not least try Aloe Ferox Caps, the superfood supplement. It contains 22 times the nutrients of its American cousin, Aloe Vera. It’s loaded with essential amino acids, chlorophyll, minerals, mono and poly saccharides and more that help heal, cleanse and detoxify your skin and organs. Take a logical approach to natural healthy skin with Aloe Ferox Caps. https://aloeferoxcaps.com/pages/aloe-ferox-natural-health

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