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Sticking to Those New Year’s Resolutions
What is it about a new year that gets us so excited? Is it the coming together of friends and family to celebrate accomplishments? Is it the idea of getting a fresh start? Whatever the reasoning, the new year is representative of many things for people. One of the most common being a time to make changes in your life - a time for resolutions. So why is it so easy to make a resolution, yet so difficult to stick to one? I’m sure we’ve all heard the phrase, “easier said than done.” In an effort to help our fellow...
The 12 Days of Aloe Ferox
On the first day of holidays, Aloe Ferox caps provided me, weight loss assistance to help recover from the turkey. On the second day of holidays, Aloe Ferox caps provided me, help fighting the flu with a boost in immunity. On the third day of holidays, Aloe Ferox caps provided me, a natural multivitamin for me to take daily. On the fourth day of holidays, Aloe Ferox caps provided me, digestion support so I can grab another Christmas cookie. On the fifth day of holidays, Aloe Ferox caps provided me, a natural source for an anti-inflammatory. On the sixth day...
Holiday Weight Management
It’s Thanksgiving week. A time when friends and family gather together for stuffing, both the food and the verb! If you are watching your weight, this can be an extremely difficult week that requires some serious self control. Healthline provides 20 tips for weight management during the holidays. Here is a look at the top 5. 1. Be Active with Family and Friends Don’t just sit on the couch and watch TV, find a physical activity that everyone will enjoy! 2. Snack Wisely Be mindful of your snacking habits. Don’t just munch on snacks because they are there. Pick the...
Pumpkin Time!
Autumn is the season of pumpkin! Whether it’s sitting on your stoop, or the flavor of your morning latte, fall is filled with pumpkin. It turns out this surplus in pumpkin is great for your health! An article from Healthline (outlines several of the health benefits from eating pumpkin. Here are a few outlined below. Coincidentally, you will see, several of these benefits overlap with the best components of our Aloe Ferox caps! Pumpkins are rich in vitamin A and provide you with 245% of the Reference Daily Intake (RDI), and also are a source of vitamin C at...
Back to School Means Back to Germs
Everyone is back in school, and that means children coughing, sneezing, noses running, and germy hands inevitably sharing toys, pens, and high-fives. CNN calls it the ‘back to school plague.’ Schools are filled with kids (and teachers) catching, and sharing their germs every day. On average, each child gets 6-8 colds per year, according to Johns Hopkins Medicine. Luckily, there are ways to prevent your children (and yourself) from getting ill. Here are some tips to keep in mind. 1. Wash Your Hands For how long? Sing ‘Happy Birthday’ twice while you wash. Make sure your children don’t forget to clean...
07.28.2020
Summer Fruits for the Picking
Whether you’re stopping by a produce stand or picking your own fruits and veggies, summer allows our favorite foods to be more delicious than ever! But which ones are the...
Read Blog Post...06.25.2020
Balance Your Body For Summer
How’s your “summer body?” For us, it’s more important to feel good on the inside so it shines through. How do we do it? A Healthy Diet.Eat plenty of fresh...
Read Blog Post...03.30.2020
Social Distancing? No Problem!
Being cooped up in your home makes it difficult to replicate your daily routine such as, going to the gym, taking a walk in the park, going out with friends,...
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