Autumn is the season of pumpkin! Whether it’s sitting on your stoop, or the flavor of your morning latte, fall is filled with pumpkin. It turns out this surplus in pumpkin is great for your health!
An article from Healthline (outlines several of the health benefits from eating pumpkin. Here are a few outlined below. Coincidentally, you will see, several of these benefits overlap with the best components of our Aloe Ferox caps!
Pumpkins are rich in vitamin A and provide you with 245% of the Reference Daily Intake (RDI), and also are a source of vitamin C at 19% RDI. Along with the vitamins, pumpkins have high antioxidant content. How does this directly affect you this fall?
1. Vitamin A and C Will Help Boost Immunity
- Just like our Aloe Ferox caps, pumpkins can serve as a natural immunity booster
2. Nutrient Density and Low Calorie Count May Promote Weight Loss
- Just like our Aloe Ferox caps, pumpkins help promote weight loss
3. Potassium, Vitamin C, and Fiber May Benefit Heart Health
- Just like our Aloe Ferox caps, pumpkins help lead to a healthy heart
Cook up a pumpkin pie, pumpkin soup, pumpkin salad, pumpkin anything - just don’t throw those pumpkins away without taking advantage of all the health benefits! This fall, keep it pumpkin, keep it Aloe Ferox, keep it healthy!