Eliminating Problems

bathroom signLooking to eliminate elimination problems? IBS (Irritable Bowel Syndrome) affects up to 60 million people in the U.S. Are you one of them? Diet, stress, food sensitivities, pharmaceuticals, lifestyle changes, intestinal parasites, dehydration, infections, and leaky gut (intestinal permeability) are some of the common causes.

IBS is complicated. It is not considered to be one disease but rather a cluster of symptoms, which means people can suffer with differing symptoms that have unique causes or triggers. Symptoms vary; some include bloating and gas, abdominal pain and cramping, or diarrhea.

If you suspect that you have IBS, you should consult your healthcare practitioner. If you have been diagnosed and could use a little help consider the ideal IBS diet. It includes healthy fats like avocado, steamed organic vegetables and vegetable juice, raw cultured diary products like yogurt and kefir, clean lean protein like wild salmon, fresh water (not stored in plastic) and organic fruit.

Many people also take a high quality nutritional supplement. And none are better than natural single-source Aloe Ferox Whole Leaf Caps. Aloe Ferox has been used for centuries to help treat intestinal problems. Find out more at

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