10.14.2020
Store shelves are stacked with Halloween candy and yes, we know, it’s prime time to indulge. Keep in mind, that whether it’s once a year during this holiday or year-round...
Read Blog Post...09.01.2020
Now that summer is winding down and you begin to settle back in your normal routine, don’t let physical exercise slip through the cracks! Committing to a moderate exercise schedule...
Read Blog Post...07.28.2020
Whether you’re stopping by a produce stand or picking your own fruits and veggies, summer allows our favorite foods to be more delicious than ever! But which ones are the...
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