You are what you drink...and that drink is water.
Humans are roughly 60% water. If we don't get enough of it, we don't function well.
For the most part, experts agree that you should take half of your body weight and convert that to ounces to determine how much water you need to consume per day. For example, if you weigh 150 pounds, drink a daily 75 ounces of water.
The benefits are many when you stay hydrated. It can improve your mood and make your workouts easier. It can reduce joint pain and improve digestion. It can even reduce the risk of colon, bladder, and breast cancers. Drinking plenty of water also aids in weight loss and helps flush out waste and bacteria.
For further flushing, feed your body with our super food Aloe Ferox Whole Leaf caps. These powerful caps can help boost your immune system, flush out toxins, and keep your digestive tract on track! Many people take an Aloe Ferox cap first thing in the morning with a big glass of pure water. It’s a refreshing way to start the day!